Weigh In record (no journal entry) for 05 April 2023
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 26.57g | Prot: 93.40g | Carbs: 39.41g.
Breakfast: Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Salade de Fruits, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Champignons de Paris (Sautés), Carrefour Filet de Julienne, Sauce Tomate, Super U Anneaux d'encornets, Siggi's Skyr 0%, Oeuf. more...
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Losing 1.2 kg a Week
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