isushi's Journal, 04 Apr 23

After vacation + 600 gramm on the scale:-(
59.6 kg Lost so far: 6.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
856 kcal Fat: 47.09g | Prot: 49.82g | Carbs: 67.00g.   Dinner: Freybe Pepper Salami, President's Choice Cocktail Bocconcini, No Name Mozzarella Shredded Cheese, Tomatoes, Tumaro's Wrap. Snacks/Other: Walnuts, Nature's Path Mesa Sunrise, Coffee, Kirkland Pitted Prunes. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isushi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.