Weigh In record (no journal entry) for 03 April 2023
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80.3 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 91.73g | Prot: 132.17g | Carbs: 371.13g.
Dinner: Cheese Pizza, No Name Tomato Sauce, Oikos Mixed Berry Greek Yogurt . Snacks/Other: Pure Protein Vanilla Cream Protein Powder, Bananas, Astro Original Plain Yogurt, Great Value Hazelnut Milk Chocolate, Espresso Coffee, Beatrice Homogenized Milk (3.25%), Apples, Strawberries. more...
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Gaining 4.4 kg a Week
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<-Rishi->'s Weight History
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