|
Finally! I thought my scale was broken. Not bad after a week at an all inclusive resort in Mexico, and all of the temptations that come with that.
|
58.6 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 45.77g | Prot: 78.03g | Carbs: 146.61g.
Breakfast: Kind Almond Sea Salt & Dark Chocolate Bar. Lunch: Raspberries, Dairyland 2% Cottage Cheese, Blueberries, Mangos. Dinner: Heinz BBQ Sauce, Cooked Asparagus (from Fresh), Rotisserie Chicken (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten), Lactantia Salted Butter. Snacks/Other: Creamsicle or Dreamsicle Light Ice Cream, Quaker Caramel Rice Cake. more...
|
Losing 0.1 kg a Week
|