rosetonelli's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
70.5 kg Lost so far: 8.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
941 kcal Fat: 51.01g | Prot: 28.30g | Carbs: 95.95g.   Breakfast: Wonder White with Fibre, Kraft Smooth Peanut Butter, Pears. Lunch: Campbell's Potato Leek Soup. Dinner: Cooked Turnip (from Fresh), Meat Loaf Dinner (Frozen Meal), Tomato and Cucumber Salad with Oil and Vinegar, Black Diamond Medium Cheddar Cheese. more...
1252 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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rosetonelli's Weight History


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