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There we go!
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100.3 kg
Lost so far: 14.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 60.00g | Prot: 79.00g | Carbs: 140.50g.
Breakfast: Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer, Arby's Beef 'n Cheddar (Regular). Lunch: Pure Protein Lemon Cake Protein Bar, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Dairy Queen Chili Cheese Dog. more...
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Losing 8.9 kg a Week
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FourWheeldrive's Weight History
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