Weigh In record (no journal entry) for 20 January 2015
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2015:
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1173 kcal
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Fat: 41.94g | Prot: 77.70g | Carbs: 113.40g.
Breakfast: Müller kefir kalinka, Sweet Potato, Clementines. Lunch: Skinless Chicken Breast, Sesame Oil. Dinner: Sweet Potato. Snacks/Other: Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Relentless Libertus, Trader Joe's Comte Cheese, Coca-Cola Relentless Libertus, Ritter Sport Milk Chocolate with Strawberry Creme, Ritter Sport Milk Chocolate with Strawberry Creme. more...
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Gaining 0.7 kg a Week
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 Comments
oh well, considering I lost 1.5kgs this week I don't mind...
20 Jan 15 by member: Vopli
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