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4/3
W: 44.9kg, F: 17.6%, M: 35.1kg
We ate KFC family meal yesterday. We usually don’t eat fast food, but I think if it’s not always, it will be okay, isn’t it ?
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44.9 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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