Weigh In record (no journal entry) for 03 April 2023
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66.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 8.07g | Prot: 22.92g | Carbs: 8.34g.
Breakfast: Coffee, Cream (Half & Half). Lunch: Lettuce, Dietz & Watson Deli Roast Beef, Pace Chunky Mild Salsa. more...
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Gaining 5.7 kg a Week
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slsmitty's Weight History
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