Weigh In record (no journal entry) for 03 April 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 50.52g | Prot: 135.00g | Carbs: 106.47g.
Breakfast: Yosoy Bebida de Avena Barista. Lunch: Tomates, Hacendado Perlas de Mozzarella, Pechuga de Pollo Cruda. Dinner: Mandarina, Lidl Jamón Cocido Extra, Kiwi, Legado Jamón de Cebo Ibérico, Fresas, Milbona High Protein Pudding Avellana, Bicentury Tortitas de Maíz Sabor Tomate y Aceite de Oliva, Président Queso Brie. Snacks/Other: Yosoy Bebida de Avena Barista, Tortilla de Patatas. more...
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1658 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Stairs (Climbing Stairs) - 15 minutes, Gym - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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laboalba's Weight History
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