FourWheeldrive's Journal, 03 Apr 23

Up a little.
101.6 kg Lost so far: 12.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1440 kcal Fat: 45.00g | Prot: 114.00g | Carbs: 156.00g.   Breakfast: Coffee-Mate Original Powder Creamer, Pure Protein Chocolate Mint Cookie. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Arby's Beef 'n Cheddar (Regular). more...
3088 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
I forgot to weigh! 
03 Apr 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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