Weigh In record (no journal entry) for 02 April 2023
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60.5 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 84.41g | Prot: 86.80g | Carbs: 256.30g.
Breakfast: Great Value Milk Chocolate, T&T Sushi Nori, No Name Large Flake Oats, Cinnamon, Pomegranate Juice, Sardine Fish Oil, Navels Oranges, No Name Old Cheddar Cheese. Dinner: Lean Ground Beef, Huy Fong Foods Sriracha Hot Chili Sauce, Vegetarian Chef Mushroom Seasoning, Dry Rice Noodles, Spinach, Egg, Dried Shiitake Mushrooms. Snacks/Other: No Name Old Cheddar Cheese, Air Popped White Popcorn. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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