Weigh In record (no journal entry) for 02 April 2023
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 37.69g | Prot: 54.43g | Carbs: 36.39g.
Breakfast: Crunchmaster Multi-Grain Crackers. Lunch: Campbell's Potato Leek Soup. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cabbage Salad or Coleslaw with Dressing. more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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