Weigh In record (no journal entry) for 01 April 2023
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95.8 kg
Lost so far: 8.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 17.68g | Prot: 57.26g | Carbs: 132.51g.
Breakfast: Strawberries , Celery , Carrots . Lunch: Raspberries , Cranberries , Cucumber (with Peel) . Dinner: No Name Chunk Light Tuna Packed in Water, Beef Meatballs, Beef Meatballs, China Lily Soya Sauce, Knorr Chicken Oxo, Onions , Carrots , S&F Roasted Red Peppers, Corn, Bean Sprouts, Y&Y Rice Paper. Snacks/Other: Apples . more...
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Gaining 0.1 kg a Week
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sippinCL2's Weight History
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