Weigh In record (no journal entry) for 01 April 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1396 kcal
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Fat: 52.51g | Prot: 35.08g | Carbs: 209.12g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Minute Maid Lemonade (20 oz), Taco John's Mexican Donut Bites, Taco John's Taco Salad (without Dressing). more...
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Losing 3.2 kg a Week
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