Weigh In record (no journal entry) for 26 March 2023
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79.7 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 149.91g | Prot: 120.19g | Carbs: 401.18g.
Dinner: Sambar, Vij's Chicken Curry, Mirch Masala Plain Paratha, Dosa. Snacks/Other: Chapman's Almonds & Milk Chocolate Ice Cream Bar, Great Value Hazelnut Milk Chocolate, Great Value Orange Milk Chocolate, QuestBar Birthday Cake, QuestBar Cookies & Cream, QuestBar Chocolate Chip Cookie Dough, Espresso Coffee. more...
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Losing 6.8 kg a Week
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<-Rishi->'s Weight History
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