Old scale 184.7
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84.7 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.95g | Prot: 25.25g | Carbs: 40.81g.
Breakfast: Coffee. Lunch: Kraft Miracle Whip, Stonemill Sprouted Rye & 12 Grain , Hard-Boiled Egg . more...
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Gaining 5.7 kg a Week
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arnoldmoe's Weight History
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