Weigh In record (no journal entry) for 31 March 2023
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60.6 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 98.06g | Prot: 100.10g | Carbs: 229.67g.
Breakfast: Salt, Egg, Great Value Milk Chocolate, No Name Old Cheddar Cheese, T&T Sushi Nori, Tangerines (Mandarin Oranges), No Name Large Flake Oats, Cinnamon, Pomegranate Juice, Sardine Fish Oil. Lunch: Catelli Garden Select Garlic & Onion Pasta Sauce, Catelli ancient grains spaghettini, Ground Beef (85% Lean / 15% Fat), Dried Shiitake Mushrooms, Onions. Dinner: Tangerines (Mandarin Oranges), Armstrong Pizza Mozzarella Cheese. more...
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Losing 3.2 kg a Week
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BonnieStar's Weight History
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