@0805
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66.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 30.29g | Prot: 43.69g | Carbs: 88.03g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. Lunch: Peach Cobbler. Dinner: Eggland's Best Large Grade A Eggs, Member's Mark Honey BBQ Beef Snack Stick. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...
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Gaining 1.3 kg a Week
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