Weigh In record (no journal entry) for 31 March 2023
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 42.83g | Prot: 21.68g | Carbs: 84.03g.
Lunch: Kraft Smooth Peanut Butter, Wonder White with Fibre, Peaches (Solids and Liquids, Light Syrup Pack, Canned) . Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cabbage Salad or Coleslaw with Dressing, High Liner Haddock in Tempura Batter. more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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