Weigh In record (no journal entry) for 31 March 2023
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141.8 kg
Lost so far: 31.7 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 42.55g | Prot: 44.75g | Carbs: 113.59g.
Breakfast: Merkur Immer Gut Beinschinken Gouda Sandwich. Snacks/Other: Nöm Vollmilch, Kellogg's Frosties, Radatz Pikante Extrawurst, Ölz Eiweißbrot. more...
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Losing 2.2 kg a Week
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bigpete137's Weight History
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