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Old scale 184.3
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83.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.04g | Prot: 66.82g | Carbs: 69.19g.
Breakfast: Coffee. Lunch: Black Diamond Mild Cheddar Cheese Slice, Dimpflmeier Pumpernickel Rye Bread. Dinner: Klondike Vanilla Sandwich, Hidden Valley Ranch Dressing, Andy Boy Romaine Lettuce, Chicken. more...
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Losing 4.1 kg a Week
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arnoldmoe's Weight History
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