Weigh In record (no journal entry) for 30 March 2023
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108.9 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 67.51g | Prot: 98.32g | Carbs: 202.66g.
Breakfast: Chocolate Chips, Bananas , Oats , Premier Protein Chocolate Protein Shake. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Cracker Barrel Mild Cheddar Cheese Slices, No Name Cracked Wheat Bread. Dinner: Mashed Potato, Italian Sausage. Snacks/Other: Larabar Peanut Butter Chocolate Chip . more...
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Gaining 0.8 kg a Week
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Mamagonnadothis's Weight History
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