Weigh In record (no journal entry) for 18 January 2015
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138.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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614 kcal
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Fat: 35.85g | Prot: 41.64g | Carbs: 7.49g.
Breakfast: Boiled Egg, Light Beer. Dinner: Genuine Steak House Brand Beef Ribeye Steak. more...
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Gaining 0.2 kg a Week
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