Weigh In record (no journal entry) for 30 March 2023
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.85g | Prot: 45.67g | Carbs: 65.05g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Kraft Beurre D’Arachide , Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Silver Hills Sprouted Wheat Bread. Dinner: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Salade de Laitue avec Des Légumes Assortis, Avocat. more...
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Losing 4.2 kg a Week
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zorynaz💜's Weight History
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