Weigh In record (no journal entry) for 30 March 2023
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.93g | Prot: 43.58g | Carbs: 112.18g.
Breakfast: M&M's Криспи, Красный Октябрь Конфета Цитрон, Простоквашино Молоко Безлактозное 1,5%, Calve Соус Тартар, Плов со Свининой. more...
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Gaining 1.1 kg a Week
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