Weigh In record (no journal entry) for 29 March 2023
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70.4 kg
Lost so far: 9.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 25.98g | Prot: 72.92g | Carbs: 79.40g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Bush's Best Baked Beans with Molasses & Pork, Wonder White with Fibre. Dinner: Roasted Broiled or Baked Chicken Breast, Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). more...
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Gaining 0.6 kg a Week
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rosetonelli's Weight History
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