Weigh In record (no journal entry) for 26 March 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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2719 kcal
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Fat: 157.33g | Prot: 87.15g | Carbs: 240.72g.
Breakfast: Butter, Toasted White Bread, Sugar, Whole Milk, Alpen Muesli Cereal. Lunch: Campbell's Cream of Mushroom Soup, Fruit Cocktail or Mix, White Bread, Frankfurter or Hot Dog on Bun. Dinner: Ravioli (No Sauce), Cooked Snowpea (Pea Pod, Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Heavy Cream, Pork Loin (Tenderloin). Snacks/Other: Kit Kat Kit Kat Chunky, Dry Roasted Pistachio Nuts (with Salt Added) , Tim Hortons Old Fashioned Plain Donut, No Name Cream Cheese, Lay's Classic Chips (16g), Stock & Barrel Dried Apricots. more...
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2891 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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DrewsyVugs's Weight History
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