nlanguell's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023

58.9 kg Lost so far: 23.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

1284 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

nlanguell's Weight History