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nlanguell
nlanguell
Joined August 2010
Posts
98
Following
12
Followers
16
Weight History
Start Weight
82.0 kg
Lost so far:
26.7 kg
Current Weight
55.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56.7 kg
Still to go:
1.4 kg
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nlanguell's Weight History
View Complete History
Following
TheLovelyMrsG
Last weigh in:
Losing 1.0 kg a Week
dlewis1234
Last weigh in:
Losing 5.4 kg a Week
Retta Smith
Last weigh in:
Losing 0.2 kg a Week
Phoenix84
Last weigh in:
N/A
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nlanguell's Recent Food & Exercise
Ham & Cheese Croissant
Cabbage Kimchi
Quinoa & Whole Grain Brown Rice with Garlic (153g)
Running (jogging) - 5/mph
Rowing
Walking (exercise) - 3.5/mph
View Diet Calendar
