UK cats's Journal, 28 Mar 23

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Weigh In record (no journal entry) for 28 March 2023

64.6 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

1072 kcal

Fat: 47.52g | Prot: 124.21g | Carbs: 65.98g. Breakfast: Coffee, Great Value Half & Half, Legendary Foods Chocolate Cake Pastry. Lunch: Baked Sweetpotato (Peel Not Eaten), Great Value Fully Cooked Grilled Chicken Breast. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat), Sargento Mild Cheddar Slices, Sola Golden Wheat. Snacks/Other: Pure Protein Chocolate Shake. more...

1941 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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UK cats's Journal, 28 Mar 23

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UK cats's Weight History