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cannot be real but that's what the scale said
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65.1 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1621 kcal
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Fat: 43.80g | Prot: 45.65g | Carbs: 204.03g.
Breakfast: Blueberries, Milk (1% Lowfat with Added Vitamin A), Homemade Granola, Tea with Milk and Sugar. Lunch: Mastro Genoa Hot Salami, Tangerines (Mandarin Oranges), Bananas. Dinner: Red Table Wine, Pizzele Lemon Waffle Cookie, Red Table Wine, Renee's Gourmet Tangerine and Lime Vinaigrette, Mixed Salad Greens, Classico Roasted Portobello Mushroom, Spaghetti. Snacks/Other: Chunky Peanut Butter (Without Salt), Selection Stoned Wheat Crackers. more...
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2087 kcal
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Exercise:
Housework - 2 hours, Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 2/mph - 2 hours and 31 minutes, Driving - 2 hours, Resting - 9 hours and 29 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 5.1 kg a Week
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