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So hard to lose 1 single pound, so easy to gain 4!
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58.1 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2993 kcal
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Fat: 150.40g | Prot: 108.18g | Carbs: 352.73g.
Breakfast: Green Olives, Cauliflower, Sardo Sundried Tomatoes, Dry Grated Parmesan Cheese, Kraft Mozzarella Part Skim Shredded Cheese, Splenda No Calorie Sweetener, Garlic Powder, Naturegg Simply Egg Whites, Milk (Nonfat). Lunch: Hershey's Chipits, Liberte Greek Yogurt - Vanilla. Dinner: Tiramisu, Potato Gnocchi. more...
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1573 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Skating - 10/mph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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PizzaLover88's Weight History
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