FourWheeldrive's Journal, 28 Mar 23

Rollercoaster of Food!
100.3 kg Lost so far: 14.0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
2884 kcal Fat: 147.30g | Prot: 92.46g | Carbs: 306.74g.   Breakfast: Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer, Trappist Elderberry Jelly, Jiffy Creamy Peanut Butter, Aunt Millie's Deluxe White Hot Dog Buns. Lunch: French's Classic Yellow Mustard, Sysco Mayonnaise , StarKist Foods Tuna Creations Honey BBQ, Pure Protein Chocolate Mint Cookie. Dinner: Wal-mart Deli Macaroni Salad, KFC Mashed Potato Bowl with Gravy. more...
2640 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

23 Supporters    Support   

Comments 
congratulations Fourwheeldrive  
28 Mar 23 by member: buenitabishop
Same here. 
28 Mar 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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