Weigh In record (no journal entry) for 28 March 2023
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91.8 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 14.17g | Prot: 59.85g | Carbs: 36.96g.
Breakfast: Prime Kraft Казеин, Кофе (из Молотых Зерен), Брауни ПП, Куриные Грудки, Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 0.7 kg a Week
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Алена5568's Weight History
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