| March 2023 |
| Tue 28: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
59.85g |
|
36.96g |
|
-
|
-
|
| Fri 24: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
150.12g |
|
129.54g |
|
2410*
|
 913
|
| Thu 23: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
127.18g |
|
134.16g |
|
2419*
|
887
|
| Wed 22: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
114.21g |
|
69.78g |
|
2478*
|
1574
|
| Tue 21: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
141.38g |
|
167.79g |
|
2404*
|
774
|
| Mon 20: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
162.11g |
|
154.31g |
|
2345*
|
493
|
| Sun 19: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
133.35g |
|
177.61g |
|
2440*
|
800
|
| Sat 18: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
120.33g |
|
139.73g |
|
2547*
|
1144
|
| Fri 17: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
106.16g |
|
123.73g |
|
2543*
|
1230
|
| Thu 16: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
106.02g |
|
151.63g |
|
2547*
|
1229
|
| Wed 15: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
132.24g |
|
125.18g |
|
2554*
|
1106
|
| Tue 14: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
143.26g |
|
148.68g |
|
-
|
-
|
| Mon 13: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
110.86g |
|
155.46g |
|
2573*
|
982
|
| Sun 12: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
118.96g |
|
117.36g |
|
2573*
|
1276
|
| Sat 11: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
111.25g |
|
124.21g |
|
2571*
|
1257
|
| Fri 10: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
136.45g |
|
179.61g |
|
2573*
|
746
|
| November 2020 |
| Thu 5: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
28.60g |
|
54.99g |
|
-
|
-
|
| Wed 4: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
131.53g |
|
120.43g |
|
-
|
-
|
| Tue 3: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
95.34g |
|
62.31g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
94.67g |
|
79.93g |
|
-
|
-
|
