Kim4dogNite's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
68.9 kg Lost so far: 2.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
709 kcal Fat: 41.29g | Prot: 23.41g | Carbs: 69.06g.   Breakfast: Mango, Heavy Cream, Coffee. Lunch: Bertolli Extra Virgin Olive Oil, Bell Peppers, Chop't White Mushrooms, World Table Sweet Onion Cashews, Egg. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
1781 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking - 30 minutes. more...
Losing 0.1 kg a Week



     
 

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Kim4dogNite's Weight History


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