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Kim4dogNite
Journal
27 Mar 23
Kim4dogNite's Journal, 27 Mar 23
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Weigh In record (no journal entry) for 27 March 2023
68.9 kg
Lost so far:
2.7 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2023:
709 kcal
Fat: 41.29g | Prot: 23.41g | Carbs: 69.06g.
Breakfast:
Mango, Heavy Cream, Coffee.
Lunch:
Bertolli Extra Virgin Olive Oil, Bell Peppers, Chop't White Mushrooms, World Table Sweet Onion Cashews, Egg.
Snacks/Other:
Teddie Super Chunky Old Fashioned Peanut Butter, Quaker Rice Cakes - Caramel Corn.
more...
1781 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking - 30 minutes.
more...
Losing 0.1 kg a Week
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Kim4dogNite's Weight History
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