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@0911
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65.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 37.74g | Prot: 78.50g | Carbs: 30.50g.
Breakfast: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Costco Rotisserie Chicken Breast Meat. Dinner: Hů Hů Hazelnut Butter Milk Chocolate Bar. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...
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Gaining 0.6 kg a Week
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