Weigh In record (no journal entry) for 26 March 2023
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 58.10g | Prot: 40.55g | Carbs: 81.23g.
Breakfast: Wonder White with Fibre, Kraft Smooth Peanut Butter. Lunch: Scrambled Egg (Whole, Cooked), Butter, Wonder White with Fibre. Dinner: Beef Dinner (Frozen Meal). more...
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Losing 5.4 kg a Week
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rosetonelli's Weight History
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