Weigh In record (no journal entry) for 17 January 2015
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2015:
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1288 kcal
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Fat: 55.56g | Prot: 55.86g | Carbs: 143.23g.
Breakfast: Ofen Kroketten. Lunch: Surimi (Fish). Snacks/Other: Ritter Sport Milk Chocolate with Strawberry Creme, Clementines, Clementines, Ritter Sport Milk Chocolate with Strawberry Creme, Ritter Sport Milk Chocolate with Strawberry Creme, Ritter Sport Milk Chocolate with Strawberry Creme, Müller kefir kalinka, Clementines. more...
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Losing 1.4 kg a Week
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