TonyFar's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023

113.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: 100%.

View Diet Calendar, 27 March 2023:

858 kcal

Fat: 4.99g | Prot: 23.40g | Carbs: 110.00g. Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. more...

3170 kcal

Exercise: Walking (brisk) - 4/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TonyFar's Weight History