Weigh In record (no journal entry) for 25 March 2023
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81.6 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.66g | Prot: 55.27g | Carbs: 65.33g.
Dinner: Bacon, Egg (Whole) , Almonds , Pistachio Nuts , Unsweetened Frozen Strawberries, Red Table Wine , McCain Straight Cut Fries , Cooked Broccoli (Fat Added in Cooking), Bacon (Cured, Pan-Fried, Cooked) , Chicken Parmesan. more...
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Gaining 1.9 kg a Week
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DrPuppers's Weight History
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