Weigh In record (no journal entry) for 27 March 2023
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 40.68g | Prot: 223.84g | Carbs: 10.96g.
Breakfast: Кофе (из Молотых Зерен), Уксус (Яблочный). Lunch: Азбука Моря Фарш Минтая, Рыбный Бульон, Чеснок. Dinner: Домик в деревне Кефирный 1%, Форель. Snacks/Other: Форель. more...
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Losing 1.8 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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