Weigh In record (no journal entry) for 26 March 2023
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 27.84g | Prot: 72.94g | Carbs: 141.34g.
Breakfast: MAIN DISH - Perfect Pancakes, Coffee. Lunch: Subway Sweet Onion Chicken Teriyaki Wrap. Dinner: Egg, SOUP - Bean and Barley. more...
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Losing 0.4 kg a Week
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01134BOB's Weight History
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