Weigh In record (no journal entry) for 26 March 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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1788 kcal
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Fat: 49.44g | Prot: 92.15g | Carbs: 258.77g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Not Your Mother's Chicken Soup, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Dinner: Jell-O Sugar Free Black Cherry, Nutella Hazelnut Spread, Kroger Walnut Halves & Pieces, Sunsweet Dried Pitted Prunes, Metamucil Sugar Free Metamucil, Grapes, Medjool Dates, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Pure Protein Chocolate Shake, Silk Unsweetened Vanilla Cashew Milk, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. more...
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Losing 3.2 kg a Week
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