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cramps
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1534 kcal
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Fat: 61.58g | Prot: 103.34g | Carbs: 36.09g.
Breakfast: Ground Chicken, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Turnip, Cooked Green Cabbage, President's Choice Blue Menu Ketchup, Prime Rib. Dinner: Dry Grated Parmesan Cheese, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Onions, Compliments Caesar Dressing. Snacks/Other: Molson Canadian 67. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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