Weigh In record (no journal entry) for 25 March 2023
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 86.69g | Prot: 34.59g | Carbs: 93.68g.
Breakfast: Cheese Pizza. Lunch: Honey , Village Inn 2 Egg Cheese Omelette. Dinner: Tandoor Chef Vegetable Samosa, Fresh Express Caesar Supreme Complete Salad Kit. Snacks/Other: Baklava. more...
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Losing 0.8 kg a Week
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