Weigh In record (no journal entry) for 20 March 2023
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67.7 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.40g | Prot: 12.87g | Carbs: 33.04g.
Breakfast: Fruit. Lunch: Beef and Pork Meatballs, Cooked Carrots, Cooked Cauliflower (from Fresh). more...
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Gaining 8.3 kg a Week
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slsmitty's Weight History
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