Weigh In record (no journal entry) for 24 March 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.50g | Prot: 31.00g | Carbs: 11.00g.
Breakfast: Ideal Protein Apple Flavoured Oatmeal. Lunch: The Laughing Cow Light Cheese , Dom Reserve Smoked Atlantic Salmon. more...
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Gaining 0.6 kg a Week
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runrgrrll's Weight History
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