Weigh In record (no journal entry) for 24 March 2023
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75.1 kg
Lost so far: 33.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.96g | Prot: 87.02g | Carbs: 47.34g.
Breakfast: Shredded Chef Ham & Cheese Bake. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, President's Choice Broccoli Florets, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Coffee, Apples. more...
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Losing 9.2 kg a Week
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StomachMonkeys's Weight History
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